- Freeze fresh berries in ice cubes to add bursts of flavor and pops of color to your cup or water bottle
- Use a pitcher with a diffuser and experiment. Test out different fruit and fresh herb combinations.
- Label an empty milk jug or bottle with water goals based on time of day and/or ounces consumed.
- Splurge on a fancy water bottle.
- seek out healthy alternatives that require the use of water.
SHARING: I do not claim all posts to be my own…I post the sites, who and where they originate if the source is known.
THIS DAY IN BUSINESS: 1997 – FedEx Corporation is incorporated in the State of Delaware. FedEx would go on to change the shipping industry forever.
SAD DAY IN THE MUSIC INDUSTRY: Tom Petty dies At 66 years old. Tom Petty passed away surrounded by friends and family at a Los Angeles hospital., his rep confirms.
JOKE OF THE DAY: Some days I amaze myself. Other days, I look for my phone while holding it.
HAPPY OCTOBER 2 BIRTHDAY TO: Don McLean 72, Sting 65, Tiffany 46, Kelly Ripa 47, Annie Leibovitz 68, Donna Karan 69, Groucho Marx (1890-1977), Johnnie L. Cochrane Jr.,(1937-2005), Bud Abbott (1895-1974), and Mahatma Gandhi (1869-1948).
