03 Jul 2017
July 3, 2017

For Your Health – Infused Water

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Infused waters.
Here are their benefits to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking

(1) Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener.

(2) Strawberry,kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion

(3) Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion

(4) Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (drink this one at room temperature)

Do not keep longer than 48 hours you can put more water using the same fruit, but discard after 48 hours.

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JOKE OF THE DAY: What do you call a dog magician? A Labracadabrador.

THIS DAY IN ENTERTAINMENT: 1971 – Jim Morrison, lead singer of The Doors, passes away in Paris.

THIS DAY IN GEOGRAPHY: 1890 – Idaho becomes the 43rd State of the United States.

QUOTE OF THE DAY: Nothing lasts forever. So live it up, drink it down, laugh it off, avoid the drama, take chances, and never have regrets because at one point everything you did was exactly what you wanted. – Marilyn Munroe.

HAPPY JULY 3 BIRTHDAY TO: Montel Williams 61, Johnny Lee 71, Tommy Flanigan 52, Yeardley ‘Lisa Simpson’ Smith 54, Kurtwood ‘Red Forman’ Smith 74, Hunter Tylo 55, Thomas Gibson 55, Tom Cruise 55, Julian Assange 46, Olivia Munn 37, Jan Smithers 68, Aaron Tippin 59, and Elizabeth Edwards (1949-2010).

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